STICK WITH IT

SKU: 9780062692887-G
$16.99

Details

Part of the Fall 2018 Westward Selection by Professor Sean Young

Packed with pragmatic exercises and stories of real people who have used them successfully, #1 Wall Street Journal Best Seller Stick with It shows that it is possible to control spending, stick to a diet, become more social, exercise regularly, stop compulsively checking e-mail, and overcome problem behaviors forever. Dr. Young, an award-winning psychologist and director of the UCLA Center for Digital Behavior, shows everyone how to make real, lasting change in their lives. To learn more about Westward, visit westward.ucla.edu.