STICK WITH IT
Details
Part of the Fall 2018 Westward Selection by Professor Sean Young
Packed with pragmatic exercises and stories of real people who have used them successfully, #1 Wall Street Journal Best Seller Stick with It shows that it is possible to control spending, stick to a diet, become more social, exercise regularly, stop compulsively checking e-mail, and overcome problem behaviors forever. Dr. Young, an award-winning psychologist and director of the UCLA Center for Digital Behavior, shows everyone how to make real, lasting change in their lives. To learn more about Westward, visit westward.ucla.edu.
Packed with pragmatic exercises and stories of real people who have used them successfully, #1 Wall Street Journal Best Seller Stick with It shows that it is possible to control spending, stick to a diet, become more social, exercise regularly, stop compulsively checking e-mail, and overcome problem behaviors forever. Dr. Young, an award-winning psychologist and director of the UCLA Center for Digital Behavior, shows everyone how to make real, lasting change in their lives. To learn more about Westward, visit westward.ucla.edu.